At Straits Podiatry, we understand that heel pain can significantly impact your daily life, making even simple tasks challenging. With our expertise in podiatry, we can help you get back on your feet and live pain-free. In this article, we will explain how we strive to get you an effective management solutions for heel pain in Singapore.
Understanding the Causes of Heel Pain
Heel pain can stem from various causes, such as plantar fasciitis, Achilles tendinitis, and heel spurs. Plantar fasciitis causes sharp pain in the heel, especially on the first step in the morning. It is caused by inflammation of the plantar fascia. Tight calf muscles, foot structure abnormalities, and overuse can also cause this condition.
Achilles tendinitis, on the other hand, causes pain and stiffness in the back of the heel and is a result of inflammation in the Achilles tendon. Wearing improper footwear, tight calf muscles, and overuse can also lead to Achilles tendinitis.
Heel spurs, which are bony growths on the heel bone, can cause pain in the heel, especially when standing or walking, and are often associated with plantar fasciitis.
Diagnosis and Treatment of Heel Pain
At our podiatry clinic in Singapore, we offer personalized and thorough examinations to diagnose the root cause of your heel pain. We specialise in heel pain relief in Singapore with various non-surgical methods. This includes customised orthotics, sports taping, stretching and strengthening programs, and extracorporeal shockwave therapy. Our goal is to get you back on your feet pain-free without surgery and steroids.
It is also vital to understand that early intervention is the key to getting effective relief for heel pain in Singapore.
Preventing Heel Pain
At Straits Podiatry, we believe that prevention is better than cure. Therefore, we provide our patients with education and resources to prevent future heel pain. We offer advice on proper footwear, stretching exercises, and lifestyle changes to reduce the risk of recurrence.
Take the First Step Towards a Pain-Free Life
Don’t let heel pain limit your daily activities. Contact Straits Podiatry today and schedule an appointment to get the relief you need. Our podiatrists are highly experienced in providing plantar fasciitis management in Singapore. Visit our website at straitspodiatry.com to learn more about our services and how we can help you get back on your feet.
At Straits Podiatry, we understand that each patient is unique. Therefore, we provide customised management plans tailored to your specific needs. Our team of experienced podiatrists is committed to providing high-quality care to help you recover from heel pain and get back to your daily activities.
Contact us today to learn more about our services and schedule an appointment. Don’t let heel pain hold you back from enjoying your life to the fullest. Let us help you take the first step towards recovery.
Authored and edited by Straits Podiatry.